Below find a list of the primary healing practices used:

  • Mindfulness Based Cognitive Therapy
  • Cognitive Behaviour Therapy (CBT)
  • Stress Reduction
  • Meditation
  • Couples Counselling
  • Depression and Anxiety Intervention
  • Spiritual Crisis Counselling
  • Transformational Psychological Counselling
  • Performance Enhancement Coaching (PEC)
  • Pain Management
  • Emotional Freedom Technique (EFT)
  • Wellness Counselling
  • Yoga Therapy
  • Breath Work
  • Nutritional and Exercise Programs

I am available for telephone and video counselling and warmly welcome your questions about any aspect of my work.

Referrals to appropriate complementary practitioners and medical doctors may be made upon request.

To make an appointment or for more information:
Phone: (416) 710-3505