Therapies

Below find a list of the primary healing practices used:

  • Cognitive Behaviour Therapy (CBT)
  • Mindfulness Based Cognitive Therapy
  • Couples Counselling
  • Depression and Anxiety Intervention
  • Stress Reduction
  • Dialectical Behaviour Therapy (DBT)
  • Workplace Stress Reduction
  • Grief Counselling
  • Addiction Counselling (alcohol, drugs, nicotine, eating disorders, sex, pornography, gambling etc)
  • Loving Kindness Practices
  • Lifestyle Counselling which might include Nutritional Counselling and Exercise
  • EFT – Emotional Freedom Technique
  • Meditation
  • Performance Enhancement Coaching (PEC)
  • Spiritual Crisis Counselling
  • Counselling for Voice Hearers
  • Pain Management
  • Yoga Therapy
  • Breath Work

I am available for telephone and video counselling and warmly welcome your questions about any aspect of my work.

Referrals to appropriate complementary practitioners and medical doctors may be made upon request.

To make an appointment or for more information:
Phone: (416) 710-3505
Email: pstarkman045@gmail.com